FOR THOSE WANTING TO GET OFF THE EMOTIONAL ROLLERCOASTER RIDE…
The Brand New + Totally Free
3-Part Live Workshop Series
March 10, 2025
March 17, 2025
March 24, 2025
Workshop 1
Get Off the Ride:
How to Stop the Spiral
March 10, 2025
6:00pm EST
Workshop 2
Taking the Controls: Tools to Manage Emotional Ups and Downs in the Moment
March 17, 2025
6:00pm EST
Workshop 3
Emotional Freedom: Staying Off the RollerCoaster for Good
March 24, 2025
6:00pm EST
ABOUT YOUR WORKSHOP SERIES
If you’re sick of feeling like life is running you instead of the other way around, this 3-part workshop series is for you. We’ll help you step off that emotional rollercoaster you’ve been stuck on and feeling like you’ve finally got this.
Unlike other workshops or webinars…
Free + value only: No Pitch
Get all three for the price of FREE
These will help you make real change
They’re all LIVE!
Not sure which one is right for you?
Don’t choose.
You will get them all!
PEEK INSIDE OUR SERIES
Get Off the Ride: How to Stop the Spiral
Are you tired of waking up every day wondering why you feel stuck in the same emotional loops—stress, overwhelm, frustration—this workshop is your wake-up call. We’ll dive into the labels you’ve slapped on yourself (“I’m too much,” “I’m not enough,” “I’m always a mess”) and how they’re keeping you trapped in patterns that leave you spinning. By the end, you’ll know exactly why it feels so hard to step off the ride—and how to finally do it.
Taking the Controls: Tools to Manage Emotional Ups and Downs in the Moment
Ever find yourself snapping at people or zoning out on the couch, wondering how you got there again? This workshop gives you real, practical tools to manage those emotional highs and lows while they’re happening. No fluff, no “just breathe and meditate.” We’re talking real strategies that actually work when life hits hard—so you can stop feeling hijacked by your emotions and start feeling in control for a change.
Emotional Freedom: Staying Off the RollerCoaster for Good
You’ve tried all the things—therapy, books, journaling—but it still feels like the same issues keep popping up. That’s because no one told you the secret: you can’t control everything and everyone, but you can control what’s keeping you stuck. In this workshop, we’ll connect the dots so you can finally break free from the spirals, patterns, and emotional chaos for good. You’ll leave with a clear, no-BS plan for feeling lighter, freer, and ready to move forward—without dragging the past along for the ride.
WHO ARE THESE WORKSHOPS FOR?
The Exhausted Caregiver
The Self Healer
The Overwhelmed Over Achiever
The Empathic People Pleaser
This works even if… You’re skeptical about whether anything will actually help and don’t feel like you have the time to add one more thing to your plate.
MEET YOUR INSTRUCTOR
Kim’s been in that exhausting cycle of constantly trying to heal but never feeling like it was enough.
After years of using a blend of mindset work and energy healing to break free from emotional overwhelm, she now helps others do the same.
With her down-to-earth approach, Kim guides people to regain emotional balance and get off the hamster wheel of feeling like they have to constantly be doing healing work—so they can finally feel at peace and in control.
