Self-Doubt Tapping Guide
Does the thought of making a decision cause your head to spin?
Your heart race?
Your whole body clenches up?
You feel like you have to poll your friends, family, and even strangers on social media before you commit to a decision.
You hang in the shadows, watching what the other women in your life are doing.
You’ve tried making decisions for yourself and your family but have been told you made the wrong choice.
It’s exhausting chasing the ideas and opinions of others. You end up doing what they tell you even when it doesn’t feel like the right choice.
You regret not listening to yourself and feel embarrassed that you’re not able to make decisions easily on your own.
It can be so frustrating.
It doesn’t have to be this way. You don’t have to feel like a dog chasing its tail constantly looking to everyone else to have the final say. When you stop questioning yourself you can let go of the constant worry.
You can actually allow yourself to breathe.
You’re intelligent, capable, and trustworthy. You can trust your intuition and what it guides you to do because it’s never steered you wrong before.
It’s time to get out of your head.
When that feels like it’s impossible EFT aka tapping can help. It will help calm your nerves so you can clear your head and trust your gut.